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Gold LEAF Institute Course Catalogue

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Our Classes

Membership Spring 2026 Term

$15
Calendar Feb 1, 2026

This membership entitles anyone 50 years or older to enroll in any class or activity during the Spring term only. 

There are 3 GLI terms: Summer (June-October), Fall/Winter (October-February), and Spring (February-June).

Membership in GLI or another Maine Senior College is required for registration in any Gold LEAF program offering. 

If you are 90 years old or older, you are entitled to free membership, although you are still responsible for any class fees. To take advantage of this benefit, do NOT register for membership through this online catalog; let the office know that you're entitled to free membership at goldleaf@maine.edu

 

Will run

Views On The News - Spring 2026 Term

Free

with Paul Mullin

Calendar Feb 1, 2026 at 10 am

Hybrid 

This is a discussion group usually held on the first and third Fridays of each month, covering local, national, and world news. The discussion provides an opportunity to share your observations and opinions on the news and to learn from other participants.

Articles of interest are distributed among the group by email in the week before each meeting, and topics to discuss are selected by the group at the beginning of each meeting.

March 6, 20, 2026

April 3, 17, 2026

May 1, 15, 2026

June 5, 2026

10 am - 11:30 am

Paul Mullin is the facilitator for this discussion group.

Will run

Dining Out, Spring 2026 Term

Free

with Patricia Overall

Calendar Feb 5, 2026 at 11:30 am

In-person

Participants will meet once a month for lunch at various restaurants in the Farmington area. Reservations must be firm one week before the date. Participants will order from the standard menu and receive separate checks.

First Thursday of the month

February 5, 2026

March 5, 2026

April 2, 2026

May 7, 2026

June 4, 2026

11:30 am.

Location: TBD

Patricia Overall has been a long-time member of GLI.  She is a retired high school mathematics teacher who later worked in hotel management and other occupations, including NACA, now NASA, and as a bartender. She has lived in 18 states and obviously enjoys eating out.

Will run

Conversations, Coffee & Crafts, Spring 2026 Term

Free

with Heidi Wilde

Calendar Feb 9, 2026 at 10 am

Online

Please join us for a monthly Zoom get-together for coffee, conversation, and crafts.  Settle in with your favorite craft, bring your coffee, tea, or beverage, and visit with Gold LEAF friends.  Crafts are not essential, and guys are welcome! The goal is to get together and spend an hour or more talking with friends.

2nd Monday of the month

February 9

March 9

April 13

May 11

June 8

10 am-11:30 am

Will run

Spring Ramblings 2026

$14

with Barb Toner

Calendar Feb 27, 2026 at 10 am

In-Person

Shake off the winter blues! Each session, led by GLI members who are veterans of many outdoor adventures, will be a walk or snowshoe on trails, roads, or woodlands in the greater Farmington area. The travel time to the trailhead will generally be between 30 and 45 minutes.

Participants should plan to explore for 1 to 2 hours. Efforts will be made to avoid difficult terrain. Make-up dates are hopeful, but as Spring is such a tricky time for planning outdoor activities, some cancellations may occur.

February 27, 2026

March 25, 2026

April 21, 2026   

May 22, 2026

10 am

Location & Time: TBD

Barbara Toner, Sam Horine, Sarah Carlson, Billy Proctor, and Margaret Cox have been involved in Gold LEAF over the years. Each one respects nature and enjoys sharing what Maine has to offer with others.

Full Course

Book Discussion Group, Spring 2026 Term

$14

with Cathy Wimett

Calendar Mar 10, 2026 at 10 am

Online 

The Book Discussion Group continues a long Gold LEAF tradition and will meet four times during the Spring Term to discuss works of fiction and non-fiction. Our sessions are open, casual, yet stimulating and informative, allowing us to learn from one another. There is a possibility that an occasional meeting will be in-person.

The group meets on the 2nd Tuesday of each month.

March 10: How to Read a Book by Monica Wood

April 14: The Correspondent by Virginia Evans

May 12: My Friends by Fredrick Backman

June 9: Murder at Holly House by Denzil Meyrick

Cathy Wimett and Nadine Marchand organize the book discussion. Any group member is welcome to facilitate a session. Both newcomers and past participants are encouraged to join us for this Spring Term.

Gelli Printmaking at Two Imagine Studios

$8

with Meredith Mustard

Calendar Apr 16, 2026 at 10 am

In-Person

This will be a studio visit and demonstration of gelli printing with stencils on paper and fabric, and image transfers onto paper. You will have an opportunity to try your hand at printing during your visit.

Gelli printing is a simple monoprinting method that uses a reusable gelatin-like plate to create unique prints. Artists apply paint, add textures or stencils, and press paper onto the plate to transfer designs, resulting in one-of-a-kind artworks without the need for special equipment.

Date: April 16, 2026

10 am - 12 pm

Location: Two Imagine Studios, 173 Mosher Hill Road, Farmington, Maine, 04938

Meredith Mustard received her BFA from Cooper Union in NYC.  She has worked as a calligrapher and graphic designer, and has pursued a path as a painter, printmaker, and hand bookmaker. Although she is currently retired and a member of Gold LEAF, you cannot keep her out of the studio.

Full Course

Diet & Dementia - Avoiding Alzheimer's

$8

with Beth Perera

Calendar Apr 28, 2026 at 10 am

In-Person

Alzheimer's and other forms of dementia are reaching epidemic proportions, and the myth that memory loss is a "normal" part of aging has been disproven. Every bite either helps or hurts when it comes to our health, including brain health.

Join us for this single class to learn what to include and what to eliminate from your diet, to hold onto your memories, and to lose the fear of losing loved ones to dreaded memory loss.

There will be short video segments, lively discussion, and a delicious plant-based recipe demonstration with sampling.

April 28, 2026

10 am - 12 pm

Location: Ed Ctr, room 107 

Beth Perera has studied plant-based nutrition for 15 years under the guidance of multiple successful physicians and researchers, including Dr. Barnard, Dr. Esselstyn, Dr. Sherzai, Dr. Popper, Dr. Stancic, Dr. McDougall, Dr. Ardis, and Dr. Greger, to name a few.

She dove into this topic after reading how to reverse her own painful joint issues with simple diet changes. No pills or procedures necessary!

There will be $4 per attendee for recipe ingredients, due in cash at class.

Beth was a Food for Life instructor with Physicians Committee for Responsible Medicine for 8 years and helped train new instructors. She now enjoys sharing this information in a mostly retired off-grid life in the woods.

 

Full Course




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