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Gold LEAF Institute Course Catalogue

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Social Gathering

Dining Out, Spring 2026 Term

Free

with Patricia Overall

Calendar Feb 5, 2026 at 11:30 am

In-person

Participants will meet once a month for lunch at various restaurants in the Farmington area. Reservations must be firm one week before the date. Participants will order from the standard menu and receive separate checks.

First Thursday of the month

February 5, 2026

March 5, 2026

April 2, 2026

May 7, 2026

June 4, 2026

11:30 am.

Location: TBD

Patricia Overall has been a long-time member of GLI.  She is a retired high school mathematics teacher who later worked in hotel management and other occupations, including NACA, now NASA, and as a bartender. She has lived in 18 states and obviously enjoys eating out.

Will run

Conversations, Coffee & Crafts, Spring 2026 Term

Free

with Heidi Wilde

Calendar Feb 9, 2026 at 10 am

Online

Please join us for a monthly Zoom get-together for coffee, conversation, and crafts.  Settle in with your favorite craft, bring your coffee, tea, or beverage, and visit with Gold LEAF friends.  Crafts are not essential, and guys are welcome! The goal is to get together and spend an hour or more talking with friends.

2nd Monday of the month

February 9

March 9

April 13

May 11

June 8

10 am-11:30 am

Will run

Spring Ramblings 2026

$14

with Barb Toner

Calendar Feb 27, 2026 at 10 am

In-Person

Shake off the winter blues! Each session, led by GLI members who are veterans of many outdoor adventures, will be a walk or snowshoe on trails, roads, or woodlands in the greater Farmington area. The travel time to the trailhead will generally be between 30 and 45 minutes.

Participants should plan to explore for 1 to 2 hours. Efforts will be made to avoid difficult terrain. Make-up dates are hopeful, but as Spring is such a tricky time for planning outdoor activities, some cancellations may occur.

February 27, 2026

March 25, 2026

April 21, 2026   

May 22, 2026

10 am

Location & Time: TBD

Barbara Toner, Sam Horine, Sarah Carlson, Billy Proctor, and Margaret Cox have been involved in Gold LEAF over the years. Each one respects nature and enjoys sharing what Maine has to offer with others.

Will run

Diet & Dementia - Avoiding Alzheimer's

$8

with Beth Perera

Calendar Apr 28, 2026 at 10 am

In-Person

Alzheimer's and other forms of dementia are reaching epidemic proportions, and the myth that memory loss is a "normal" part of aging has been disproven. Every bite either helps or hurts when it comes to our health, including brain health.

Join us for this single class to learn what to include and what to eliminate from your diet, to hold onto your memories, and to lose the fear of losing loved ones to dreaded memory loss.

There will be short video segments, lively discussion, and a delicious plant-based recipe demonstration with sampling.

April 28, 2026

10 am - 12 pm

Location: Ed Ctr, room 107 

Beth Perera has studied plant-based nutrition for 15 years under the guidance of multiple successful physicians and researchers, including Dr. Barnard, Dr. Esselstyn, Dr. Sherzai, Dr. Popper, Dr. Stancic, Dr. McDougall, Dr. Ardis, and Dr. Greger, to name a few.

She dove into this topic after reading how to reverse her own painful joint issues with simple diet changes. No pills or procedures necessary!

There will be $4 per attendee for recipe ingredients, due in cash at class.

Beth was a Food for Life instructor with Physicians Committee for Responsible Medicine for 8 years and helped train new instructors. She now enjoys sharing this information in a mostly retired off-grid life in the woods.

 

Will run

Farmington Solar Farm II

$8

with Bradley Greenleaf

Calendar May 6, 2026 at 10 am

In-Person

Back by popular demand, this is a talk and tour at the Farmington Solar Farm.  We will meet at the York entrance on Route 2, across from Mosher's Seafood.

Date: May 6, 2026

10 am - 11:30 am

Bradley Greenleaf is a senior solar technician with Nextera Energy.

Will run

Exploring the Storer Farm Preserve

$8

with Deb Stahler

Calendar May 26, 2026 at 10 am

In-Person

We will explore the flora and vernal pool fauna in the Storer Farm Preserve.  We can't be sure what we will find, but there should be spring wildflowers such as Lady Slipper and Cucumber Root, as well as a variety of ferns, and hopefully some vernal pool creatures.

Date: May 26, 2026

Rain Date: June 3, 2026

Time: 10:00 am - 12:00 pm

Location: Storer Farm Preserve, Davis Rd, Vienna, ME

Deb Stahler is a regular GLI member and nature presenter.  She graduated from the Maine Master Naturalist course in 2020.

Will run





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